Know the unseen consequences of vaping!

That “harmless” vapor actually carries nicotine, toxic chemicals, and tons of unknown risks. It can hook you faster than you think, mess with your lungs, and hurt your athletic performance. The effects don’t just impact your health—they can affect your wallet, your family’s trust, and future opportunities too.
Let’s be real about vaping so you can make informed decisions.

Just the facts:
Vaping

It’s not just water vapor.

That cloud you’re inhaling? It’s loaded with nicotine, toxic metals, and chemicals linked to lung damage—even if the label says “safe” or “nicotine-free.”

One vape pod can have as much nicotine as a whole pack of cigarettes. That can mess with your mood, focus, memory, and even how your brain develops.

Sweet flavors and sleek designs aren’t by accident. Vaping companies target teens on purpose—because getting hooked young means profit for them and problems for you.

Our survey results* help us guide our approach.

In April 2025, students in Meriden Public Schools grades 6–12 participated in the Youth Voices Count Survey* on youth lifestyles, substance use, mental health, related risk and protective factors. THE OVERALL RESPONSE RATE WAS 79%.

Over 75% of Meriden youth say their peers would disapprove of vaping. We all know it’s unhealthy, but the data shows your friends think it’s uncool too!

4 out of 5 Meriden youth perceive vaping as being risky or harmful to their health.

Always remember your reasons for not using! These are the top 3 concerns among Meriden youth about vaping.

*YOUTH VOICES COUNT | April 2025 survey
figures rounded to the nearest whole number

see the full SURVEY

The pressure to vape is real. Here’s how to handle it.

No explanations needed:

Just say “I’m good” and change the subject. You don’t owe anyone a reason.
Have your comeback ready:

Practice saying “I’m not trying to be a walking cloud” or “My lungs like to breathe actual air.”
Find your real crew:

Hang with friends who won’t bug you about vaping and actually respect your choices.
Trust your gut:

If people are pressuring you or the vibe feels off, just bounce. Your instincts are right.
Be the friend who speaks up:

If someone’s pushing vapes on others, step in with “They said no,” or shift the conversation.
Keep your edge:

Remember what you’re working toward—sports, college, goals—and how vaping could mess with that.

It’s your health—make informed decisions.

Vaping isn’t just a “whatever” thing—it affects your focus, your mood, your goals. When you actually know what’s in this stuff and what it does, you’re way more confident to make choices that actually work for you, not against you.

Students! Get support + stay in the know.