Quitting Smoking

When smoking ends, the repairing begins

Call 1-800-QUIT-NOW for fast, easy access to trained tobacco cessation experts.  They’ll tailor a plan just for you.

Connecticut Quit Line:
Quitting tobacco is the best thing you can do for your health, but we’ll never pressure you to quit before you’re ready. Using proven techniques developed and tested over the past 25 years, we’ve helped hundreds of thousands of people successfully quit tobacco. Let us help you too.

Tips From Former Smokers Website:
provides more information about the Tips campaign, including additional videos and links to podcasts by participants.

CDC’s Smoking & Tobacco Use Website:
CDC’s one-stop shop for information about tobacco and smoking cessation.

BeTobaccoFree.gov
is the Department of Health and Human Services’ comprehensive website providing access to tobacco-related information from across its agencies. This consolidated resource includes general information on tobacco as well as federal and state laws and policies, health statistics, and evidence-based methods on how to quit.

Smokefree.gov
provides free, accurate, evidence-based information and professional assistance to help support the immediate and long-term needs of people trying to quit smoking.

SmokefreeWomen
provides free, accurate, evidence-based information and professional assistance to help support the immediate and long-term needs of women trying to quit smoking.

Quit Tobacco: Make Everyone Proud
is a Department of Defense-sponsored website for military personnel and their families.

SfT (Smokefree Teen)
is a site devoted to helping teens quit smoking.

SmokefreeTXT
gives you information about a free texting service that can give encouragement while going through the process of quitting.

Smokefree.gov (en Espanol)
is a Spanish-language quitting site.

Guide to Quitting Smoking
is a resource page from the American Cancer Society to help answer questions every smoker thinking about quitting wants to know.